The Complete Master's Jumping Kick

ВНИМАТЕЛЬНО СМОТРИТЕ СТОИМОСТЬ КНИГИ!!!!!

Applications, philosophy, stretching, muscle groups, preventing injuries, effective jumping, for all athletes. Standing in class, look at the person to your side. In his or her lifetime, he or she will meet many average people, content with mediocrity. Try not to be one of them.
Table of Contents
MASTER'S JUMPING KICK
Copyright
Dedication
Introduction
Injuries
Jumping Practice
Philosophy of Master Нее Il Cho
Jumping Front Snap Kick
Jumping Roundhouse Kick
Jumping Twisting Kick
Jumping Back Spinning Crescent Kick
Jumping Crescent Kick (Outside to Inside)
Jumping Crescent Kick (Inside to Outside)
Jumping Side Kick
Jumping Hook Kick (Front Leg)
Jumping Back Turning Kick
Jumping Back Spinning Hook Kick
Jumping Back Spinning Kick
Jumping Sissor Kick
Jumping Twin Front Snap Kick
Jumping Double Front Snap Kick
Jumping Double Side Kick
Master Cho's Photo Album